Release, Reset, Reclaim (Online)

Service Description

Your body remembers what your mind has tried to forget. Unresolved trauma can keep you stuck in patterns of tension, overwhelm, or disconnection—long after the moment has passed. ​ This workshop is your invitation to step into a safe, guided space where you can finally release what’s been weighing you down, reset your nervous system, and reclaim the wholeness that’s always been yours.