Private Prenatal Yoga Session

Service Description

Pregnancy is one of the most magical and sacred periods of a woman's life. Yoga is an excellent way to help you tune into your rapidly changing body, connect with your unborn baby and prepare your body for the birthing process. Together, we will identify your personal goals for embarking upon cultivating a safe and effective yoga practice during your pregnancy and develop a personal practice suited specifically to your physical needs and ability during the current stage of your pregnancy which can be adjusted as your pregnancy progresses.